The stage is yours!

If you access the upload option on your smartphone and have issues uploading your training videos, please visit www.athlagon.com from your computer and upload your videos.

    1. Your video should be of high resolution, at least 720p to 60fps. Use the “slow motion” option on your smartphone.

    2. Make sure you have adequate lighting.

    3. Repeat exercises min. 3 to 5 times.

    4. Try to angle your camera just like the Athlagon videos.

    This may take several minutes...